Monthly Archives for January 2018

Slow down, you move too fast

For the soul - Anupriya kapur - January 31, 2018

In the last few months, work has suddenly become very hectic. Don’t get me wrong, I am not complaining, rather pointing out an irony. You see, my blogging began from the conversations that I used to have with myself. I translated those into articles and it seemed to have resonated with some people. Now that work and Kabir and growth plans have all spiked in demand at the same point in time, I realised that the conversations with myself had almost dried up. I used to think this was blogger’s/writer’s block and I cannot seem to write anything meaningful. I struggled with this for a while until I discovered that slowing down is one very crucial component that I had been missing. I wasn’t taking time to pause between things and that began affecting me and my work.

However, I had the meaning of slowing down in my head, wrong. It doesn’t and cannot possibly mean to get away from responsibilities and a vacation, it is about taking out some bit of time every single day to soak and reflect. That’s the only way to grow and evolve. I try, even though I keep losing track but find myself coming back to the following –  Continue Reading

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Why Havells Water Purifier?

Reviews, well being - Anupriya kapur - January 13, 2018

Sometimes we take the most important things for granted. I recently went to the Havells water purifier lab and was amazed how I hadn’t paid attention to the one I have at home even though I’m well aware of increasing levels of pollution and impurities. There are multiple water purifiers available in the market. All water purifiers have their own USPs and all claim to give the best water quality. However, what you need to keep in mind is that all water purifiers come with different technical specifications and have certain basic requirements.

Some basics first – Continue Reading

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Failure is a good thing

For the soul, Parenting - Anupriya kapur - January 12, 2018

A couple of years back I had noticed a peculiar behaviour in my son Kabir. Every task that he did was divided in to two groups – “I’m good at it” and “I’m not good at it”. He would be frustrated and resist doing “things” he thought he wasn’t good at. He would decide it even before trying the tasks for the first time. It took me time to realise that it was the fear of failure which was stopping him. And when I look back somewhere it was my fear of failure which had trickled down to him. I would only do the things in front of him that I was good at and not let him see the side of me which wasn’t perfect. When I was baking professionally, I never showed him all the icings and cakes gone wrong. When I couldn’t park right (I still can’t), I tried to cover it by making some excuse. Continue Reading

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Skin Care Routine

Lifestyle, well being - Anupriya kapur - January 9, 2018

I get quite a few mails/messages on what I do to take care of my skin. So, even though I think it’s a bit audacious of me (I say this because I don’t consider myself a skin care expert), I still decided to write about it. I have always had extremely dry skin but I didn’t care much till a couple of years back. I’m also outdoors a lot and have been told to reduce my activities as it will take a toll on my skin and hair but since that’s not an option, I thought that I will make a bit of an effort and create a routine to manage my skin instead. Again, I would urge you to see what works for your skin by trying different things, it took me many years to finally arrive at a routine that didn’t react and worked well with my skin. Continue Reading

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Air Quality Index and why it matters

Fitness, Fitness related - Anupriya kapur - January 4, 2018

I stopped running during winters two years back post the bad bout of cough that I experienced right after running Airtel Delhi Half Marathon. Last two or three years, the air quality is only getting worse with no respite whatsoever. I attended a very informative session on air pollution recently and thought of sharing what I think is really important for one to know specially if live in North.

First things first, we often assume that indoor air must be safe and healthy for us if we can’t see or smell anything indicating otherwise. Truth is, there are a lot of hidden factors affecting the quality of our air and indoor air can be way more polluted than outdoors. Continue Reading

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