As I turn 36, if there is one thing I want to share with everyone it would be how I have made it a habit to constantly love myself in the last two years. Even though I’m not a life coach and I’m also aware that there can not be any one way to love yourself, I can still share my experiences. Also, I say practice “loving myself”, because it doesn’t come naturally to me. If you’ve spent most of your life in self doubt and with low self esteem like I did, then I truly believe that you will have to make a conscious effort to love yourself every single day. Sometimes, I succeed and sometimes I fail miserably.
But what has changed since I started loving myself? The answer is practically everything. The relationships that I really care about improved, I learned to detach myself to a large extent from things and people who don’t matter. I found myself believing in my gut feel and following it. Now I understand, love more and hate less. I trust myself more and fear less. I’m more calm and manage my anger much better. I find it easier to let go of unimportant things. And I finally got the courage to be vulnerable and authentic. Continue Reading