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Mamaearth Apple Cider Vinegar and Stress Relief Tea Review

Fitness, Fitness related, Reviews - Anupriya kapur - October 17, 2017

It might sound like a cliche but I have recently discovered again that as we get older how we stop trying new things. The ‘I know better’ syndrome gets the better of all of us but just once in a while, we should make it a habit to try something new. I discovered this recently when I thought that I had tried all types of infusion/green/medicinal tea over the years when Mamearth sent me package with their Stress Relief Tea and Apple Cider vinegar (more on that later) and I had two cups of it without giving it much thought. When I woke up the next morning I felt fresh and because my sleeping pattern has been erratic lately, also pleasantly surprised. But I hadn’t made the connection with tea yet. It only occurred to me later in the afternoon that it might have been because of the tea so I decided to try it again. As it turns out it wasn’t really a coincidence because I gave it to my father to test and he exactly that feedback. And I slept well three nights in a row! Continue Reading

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Lifelong Foot massager and Body Massager Review

Fitness, Fitness related - Anupriya kapur - October 6, 2017

As a runner and someone who works out on a regular basis, I understand the importance of a good massage. A foot massage is great to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The only problem is that I’m unable to get it done regularly as it involves money, time and effort (I’m not fond of driving around in Gurgaon!). And I will be honest, a lot of times I find most massage parlours shady and the good ones are way too expensive for me. So, when I received the Lifelong Foot Massager for review, I leapt at the opportunity. Continue Reading

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As I get older

Fashion, Lifestyle - Anupriya kapur - October 3, 2017

I have written a bit about how I have suffered from body image issues in my previous blogs and on Instagram. Even though the intensity of how I felt about myself varied, it was at times crippling enough to avoid social outings. When I look back, I realise how I would only wear deep necks and short clothes because I thought it would take away the attention from my face. As I believed (and at times still do) there was something really wrong with it (my face). But as you get older you worry less about the superficial. And if you feel great inside you radiate that feeling. A fit mind and body have a very big role in helping me deal with these issues. But don’t get me wrong I still love wearing deep necks and I’m in better shape than I ever was, just that I don’t wear them to cover my insecurities now. My choice of clothes now is completely dependent on how good I feel in them. If it means tiny shorts and a crop top because I’m on a holiday so be it. I don’t like sticking to one look but lately I find myself buying a lot of cottons as staying in Gurgaon, that’s the best choice of fabric as per me. And as I’m getting older somethings that I look out for are- Continue Reading

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Things to take care of during monsoons

Parenting - Anupriya kapur - September 28, 2017

I hate to admit it but every year I dread the monsoons. It warms my heart that my son still loves to play in the rain just like he did when he was a toddler, yet I lose sleep over all the diseases that come along during the rainy season. Apart from viral infections, the scarier ones are like chikungunya, dengue and Zika and some which we don’t even know the names of. I have seen some of my friends suffer specially from chikungunya and still complaint of joint pains even after months of apparently recovering from it. On top of that symptoms like fever, rash, joint pain, joint swelling and muscle pain are common among all. Continue Reading

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#SareeOnMe #WeWearCulture Photo Project with @googleindia @googlearts

Clothes, Fashion, For the soul - Anupriya kapur - September 18, 2017

Google has recently launched their Arts & Culture platform in a big way internationally. A part of its project is #SareeOnMe with Google India in which they wanted to showcase real women who wear sarees. And for me it was just overwhelming to be a part of it. The image would in the calendar to be launched in 2018 and has accomplished women from various walks of life. It has been a very humbling experience to say the least. I settled for the simplest and most inexpensive handloom saree that I have (I bought it for Rs 600 recently). I wanted to use this opportunity to prove that even in its simplest form, a handloom saree exudes elegance which is unmatched. All the pictures have been clicked by Naina Redhu. Continue Reading

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Staycation at Novotel Resorts and Spa

For the soul, Travel - Anupriya kapur - September 15, 2017

Whenever I used tell people that I haven’t ever visited Goa, I got the same reaction as I do when I tell people I haven’t watched Sholay yet! Anyway, finally, the jinx was broken and I got to visit Goa. Better still, I got to visit Goa with my son Kabir. We were invited by Novotel Resorts and Spa for a weekend staycation. And only during the staycation, I realised how much we needed it. It had been two years since we got to travel together and the recent loss of our pet was making staying at home tough. Yet, I was jittery as we were supposed to spend two days together, would Kabir enjoy his little vacation with just me around. Continue Reading

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What keeps me going

Fitness, Fitness related - Anupriya kapur - September 1, 2017

Quite often I get messages asking me to write about what keeps me motivated to continue my workouts. And I have never written about it because I always thought my reasons are the same as anyone else’s or that others might find my reasons too trivial. Basically, I have had my share of inhibitions in sharing them but I also understand that it’s unfair to my blog not to.

Not too long ago, I used to struggle to workout until it finally became a part of my routine and there is so much I have gained from being physically fit that there is no other way I would have it. Come to think of it, that in itself is one of the reasons which keeps me motivated. Here are a few more.

1) My son – I started taking care of my health for the first time after two years of giving birth to my son. I hated falling sick again and again. I feel it’s my responsibility to be strong and healthy, only then I can take care good care of him. An added advantage is that I also get to lead by example. Continue Reading

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Old Sarees, New Purpose (Part 1)

Accessories, Clothes, For the soul, Lifestyle - Anupriya kapur - August 22, 2017

I have always loved wearing sarees but I started working towards bringing the saree back when I wrote the article on the 100 Day Saree Pact last year. I found myself wearing sarees and handloom more and more, especially after my mom passed away. I don’t even know if there is any connection (she had stopped wearing sarees as she grew older) but maybe it’s my way of holding on to my roots and memories. And, however insignificant it might be, I decided to work towards promoting it in my own small way through my blog and Instagram. Continue Reading

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A breastfeeding mom needs all your support

Parenting - Anupriya kapur - August 14, 2017

All of us know that breastfeeding a baby at least for the first six months of her/his life is most crucial and important thing for a mom to do. A mother’s breast milk is tailored specially to suit her baby’s needs. It contains antibodies that can help your baby fight off viruses and bacteria.

But benefits of breastfeeding are not limited to just for that period of time, it helps a child much later in life, too! It can help children avoid a lot of diseases that strike later in life, such as type 1 and type 2 diabetes, high cholesterol, and inflammatory bowel disease and high blood pressure! Now, why would you want to increase the risk of your child being sick by not breastfeeding? Among other perks are a developing a better understanding and bond with your baby, a better recovery for the mommy and it’s easier than other methods! Continue Reading

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You are still a runner

Fitness, Fitness related, For the soul, Running Related Injuries - Anupriya kapur - August 4, 2017

The best part about running as a recreational sport is that it is inclusive. That probably explains its popularity the world over. Anybody can run, it’s that simple. And the more runners I meet, I realise how therapeutic it is and how it forces you to take note of yourself. For me, it was as if I connected with myself for the first time when I started running. Even pregnancy had failed to do that for me. However, nowadays it also comes with a lot of noise and commotion. There is pressure of what races are you signing up for, your finish time, how much you are running in a week etc. It feels good initially as a new runner but slowly the pressure builds up. Of course, it’s great if you want to improve continuously and important to strength train to remain injury free but it’s not ok to constantly compare yourself with others. Continue Reading

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