Those of you who know me, I am a person who believes in healthy living. So, the important elements of my life are fitness, exercise, healthy recipes and of course loads of work and fun! I have always believed that looking good makes one feel confident. Good looks to me means healthy skin, fit body and clothes which are comfortable, yet smart.
Home is my happy place. It’s my ultimate headquarters for blogging, some meetings, quality time with my 12 year old and of course, creative thinking. It has been my perfect abode of peace, laughter, musings, some cooking and often…well, just nothing! You know you are home when you can lie on the couch, feet up and hair down, and drown yourself smugly in a world created by you!
As we packed up the Diwali lights this year, Kabir was fervently telling me how he couldn’t wait to resume school and meet his friends. Dad and I were discussing how we could shed all the holiday weight with regular morning walks. I, more than ever, was honestly looking to get some productive writing done and step out to wrap up all the procrastinated chores. But as usual the blanket of haze over Delhi this time of the year morbidly washed down our plans. The capital city’s pollution had escalated to an alarming level and brought schools to a standstill till November 5th.
Approaching the last month of the year we’ve got a number of festivities and holidays that have kids and adults excited just the same. With a busy lifestyle as a mother, someone who loves shopping and fitness enthusiast, it is important to find things to do with my son that we both love and which gets us both the needed calorie burns! Umm, not really. When it’s time to have, it’s fun with no bars hold 😊 Continue Reading
A couple of days back, I happened to be invited by Panasonic to attend a masterclass with chef Michael Swamy where they also showcased their range of ‘Intelligent Home Appliances’ comprising refrigerator, washing machine, and microwave oven. To be honest, I was a little sceptical about the zero-oil concept of their microwave oven. For me, zero-oil equals to boiled and bland food which has no relation whatsoever with your taste buds.
But I must say I was pleasantly surprised to see the chef churn out one lip-smacking dish after another without using a single drop of oil, ghee, or butter, literally. This interactive class included a warm chocolate mousse, grilled peach salad, hasselback potatoes, and baked stuff chicken with salad. I still doubt I would be able to churn out anything like that ever though. Their microwave range has features like 360-degree Heat Wrap for uniform cooking, Magic Grill to retain moisture, juices, and nutrients, and Vapor Clean for easy hassle-free cleaning. Continue Reading
As we grow older and life becomes hectic, the one thing that gets compromised is sleep. I have seen that happen to almost everyone. Everyone says you need less sleep as you get older but that is just another forward and a fallacy. I like to believe that I am in the best shape of my life right now. And as counter-intuitive as it might seem, I work out the least now. It’s only 3-4 days a week 45 minutes to an hour.
Compare this to when I used to run. I used to run at least 45 minutes every day. Add to that, the build up to a marathon and you are talking about at least 8-9 hours of running every week. Yet my weight barely budged. I used to still feel fatigued and survived on coffee most days. Doesn’t seem right, right? I have done a lot of retrospective analysis on what the possible reasons for this could be. And believe me, it has nothing to do with functional training being better than running. The key difference I found between the two scenarios, in fact, was how much I used to sleep. Sleep is the key time that your body breaks down fat and repairs muscle. Now that I am sleeping more, I am more enthusiastic about my workouts and see better effects thereof. Here are a few things that I have discovered on my journey to find better sleep. Continue Reading
My job brought me to Gurgaon for the first time in 2001, there was no public transport to speak of and getting from one place to another was really challenging. I still didn’t dare to learn how to drive as I took all the women-can’t-drive jokes a bit seriously. But, years later, when I actually did learn how to drive, I was terrified as I would get worked up with aggressive honking or embarrassed about not being able to park correctly. Only people who are afraid of driving will understand what I’m trying to express. I just couldn’t get myself used to the constant changing gears along with the clutch while dealing with the traffic specially during peak hours and malls where one needs to drive on the ramp to exit.
I would dream of automatic cars, but they were unheard of and available only in high end models. After a couple of months, I gave up. However, when I was in the Philippines, the need to drive was even more as public transport was really expensive but automatic cars were more easily available than manual cars. On the insistence from a friend, I learned how to drive, and it has been one of the best things I have done for myself. I felt so empowered and independent. Continue Reading
I have been fortunate enough to never have really been addicted to smoking other than a brief phase in the middle where I smoked 5-6 cigarettes a day for about a year. But I have seen friends and family suffer continuously under the grip of its unrelenting addiction. Everyone wants to quit but most people can’t, no matter how hard they try.
I have seen my brother suffer at the hands of smoking at close quarters and know fully well that it isn’t just an innocent addiction but one that can ruin lives because of its impact on cardiovascular health that can lead to heart ailments. The only saving grace – if I can call it that – is that cigarettes don’t have any psycho active substances. Back to my brother – he suffered at the hands of this addiction for years until he couldn’t function normally anymore and had to quit. He was determined to take charge of his health so he managed. But most people aren’t that fortunate. Continue Reading
Life has become taxing with work, unending domestic chores and not to mention, being a mother to a ten-year. I thought it would get easier as Kabir grows older and in some ways it has but for most part, I’m more stressed. Maybe it’s because of the sudden increase in pressure from school regarding academics or his emotional needs or both. And then there is pressure of being a smart mom in just the way Kabir looks at me like I have solution for everything! So here are some of my secret hacks to that lovely and not-so-well managed home, without losing sleep…aah well, at least not all of it 😉 Continue Reading
I have been to Jaipur three times already and even though it’s been really long, I distinctly remember that I loved the place each time. So, there was no question about missing the opportunity when Fairmont, Jaipur invited me to spend time over the weekend with Kabir. As luck would have it, two other bloggers with their kids were also invited for the same.
The hotel is situated on the outskirts of Jaipur city and takes about 45 minutes by car to get there. And as usual, since I hadn’t done my research about the place, I was caught by total surprise. This place defines luxury. The kind of luxury which doesn’t intimidate you but fills you with warmth. We were welcomed by a grand reception and the instagrammer in me went a little crazy once I got the glimpse of the property. It’s a fairly new hotel and is inspired by a blend of Rajputana and Mughal architecture and the facade has been made to look like an old fort. Continue Reading