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Mom on the Run

Setting the course of healthy lifestyle: Importance of complete protein and nutrition

Fitness, Fitness related, well being - Anupriya kapur - November 19, 2019

If you have been following my blogs, you definitely know by now that I am all for fitness and healthy lifestyle options and that naturally includes clean eating habits. However rude it might sound but unhealthy lifestyle choices and in-nutritious snacking is one of the reasons why the needle never moves for people who complain of stubborn weight.

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