Shiv is an army officer, an avid runner (80-100km per week please!) and loves his beer.
I can authoritatively state for the record that in all my (admittedly few) years of writing about my running, I have never once written anything useful.
That is unlikely to change today. However, I shall try.
Over the past four years, I have, much to my own bafflement, found myself getting steadily faster as a runner. This has given me, the humblest person in the known universe, a bit of a god complex. So, Imma take these here stone tablets and carve out some commandments and such. Nothing particularly new about this. Google ‘running commandments’ and you’ll come across a bunch of similarly formatted stuff. Continue Reading