I have been fortunate enough to never have really been addicted to smoking other than a brief phase in the middle where I smoked 5-6 cigarettes a day for about a year. But I have seen friends and family suffer continuously under the grip of its unrelenting addiction. Everyone wants to quit but most people can’t, no matter how hard they try.
I have seen my brother suffer at the hands of smoking at close quarters and know fully well that it isn’t just an innocent addiction but one that can ruin lives because of its impact on cardiovascular health that can lead to heart ailments. The only saving grace – if I can call it that – is that cigarettes don’t have any psycho active substances. Back to my brother – he suffered at the hands of this addiction for years until he couldn’t function normally anymore and had to quit. He was determined to take charge of his health so he managed. But most people aren’t that fortunate. Continue Reading