Posts for shed inhibitions

The subtle ways running transforms you

Fitness, Fitness related, For the soul, Marathons - Anupriya kapur - September 8, 2016

Running changes you forever. Some changes are obviously bigger and more apparent. But most times we don’t even realise the subtle changes that transform us slowly and for life. One fine morning you wake up and might realise that you are ok going out without putting on make-up or seem to have genuinely started empathising with the struggles of other people or have become much calmer and less fretful or any other big change and wonder “Hey, when did that happen…”. But it isn’t an overnight epiphany that has changed you. If you are a runner, it is the sport that might have done this to you. As it did to me. And for that, I am grateful that running happened to me. Here are a few outcomes that running has pretty much on the high and the mighty and the plebeians alike: Continue Reading

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